FAQ

  • Do I still need to train with my Sensei?

    Yes! This course is to complement your regular classes- we recommend training at least 2 classes each week with an official SMR Jiu Jitsu coach.

  • What do I get with the course?

    This course will include the purple belt syllabus, 30 videos of each individual technique,

Course curriculum

  • 1
    Welcome
    • Welcome to the Blue Belt Syllabus
    • Blue Belt start here
  • 2
    Syllabus and Terminology
    • Syllabus Blue belt jiu jitsu
  • 3
    Blue Belt Syllabus Videos
    • Introduction to Blue belt
  • 4
    Ukemi - Break Falling
    • Handstand roll outs
    • Diving forward rolls Jodan
  • 5
    Joint Locking - Kansetsu waza
    • Arm lock 1 from inside punch
    • Arm lock 3 counter
    • Arm lock number 2 counters
    • Arm lock 1 counters
    • Wrist lock 5 from a forehand shuto strike
  • 6
    Grab Defences
    • Body grab over the arm from the rear
    • Body grab over arms from the front
    • Body grab under arms from the front
    • Body grab under the arms from the rear
    • Guillotine choke arm in counter
    • Defending Punches from guard
    • Collar grab from behind
  • 7
    Throwing - Nage Waza
    • Ko Uchi Gari from a punch
    • Hane Goshi
    • Morote Seoi Nage
    • Yoko Otoshi
    • Sukui Nage
    • Kote Guruma
  • 8
    Kata
    • Kyusho part 2
  • 9
    Hanbo
    • Hanbo kata
    • Hanbo kamae
    • Hanbo waza
  • 10
    Bonus Content
    • Bonus Collar grab from behind option
  • 11
    Defences
    • Forehand and back hand slash